Who Can Benefit From a Wellness Assessment?
Anyone can benefit from a wellness check at any point in their life. Such checks involve diagnostic tests used to understand your health conditions and needs. Holistic primary care practices perform gut microbiome testing, strength and fitness testing, biometric assessments, and in-depth nutritional consultations. Here’s who will benefit from such health assessments:
Individuals Seeking Improved Health
A wellness assessment allows you to seek improved health by identifying risks and areas for improvement. Your physician may perform bloodwork and other lab tests to check for illnesses and develop a personalized plan. Such plans rely on collaborations between physicians, dieticians, and health coaches. They seek to reduce your risk for common bacterial and viral illnesses.
Assessments are usually done in the office, and follow-up visits are made available through telemedicine platforms. Whether you’re an athlete or an aging individual, regular assessment allows you to proactively manage and improve your health outcomes. The doctors can develop comprehensive health plans to optimize your energy levels, performance, and endurance.
Individuals Managing Health Conditions
If you have health conditions like diabetes, obesity, and hypertension, regular assessments can help you with monitoring and managing. The assessments feature medical history reviews and questions about your care needs and plan. Your physician can assess your risk for conditions, such as heart disease and high blood pressure, based on your family history and lifestyle.
They offer professional advice regarding diet, exercise, medication, and lifestyle to help you prevent chronic diseases. You also have access to experienced doctors remotely through telemedicine platforms to address urgent health concerns.
Individuals Losing Excess Weight
Anyone looking to build lean muscle and lose excess fat can start with a thorough health assessment. The assessment allows your coach to address underlying issues and develop plans that align with your needs and preferences. You can use health and well-being assessments to sign up for weight management programs designed by professionals.
Such programs feature nutritional consultation and counseling, strength and fitness training, yoga, and more. Your holistic health coach develops a plan to help you lose weight based on your age, health status, fitness, and other factors. They also help with other goals, such as increasing or maintaining range of motion and mobility.
Individuals Optimizing Work Productivity
Employers can schedule health assessments for their teams to optimize performance and productivity at work. The assessments offer valuable insights into personal health and ways to improve it. Experienced physicians can run tests to identify health risks and how to lower them and develop strategies targeting personalized health results.
Health assessments and guidance help aging staff maintain mobility, cognitive health, and independence. They also feature resources to help your team adopt healthy practices that lead to improved strength, fitness, and morale. You can also seek health assessments as a business owner, freelancer, or independent worker. The assessments help to optimize your health and well-being to sustain your workload and lifestyle.
Get a Wellness Assessment Today
Assessments allow you to make proactive decisions about your health and well-being. Anyone, including healthy people looking to prevent illnesses and those with chronic conditions requiring management, can benefit from an assessment. Contact a holistic primary care practice today to learn more about wellness assessments and programs.